Let's Restore Your Health

Our naturopathically formulated wellness programs are based on over 15 years of clinical experience and the latest scientific evidence. Find the right wellness program to get to the root cause of your health concerns and start feeling better today.

Which Program Is Right for You?

Not sure where to start? Here’s a simple guide to help you choose the program that best supports where you are in your wellness journey:

The Gut Reset Program
Best for you if...
✔ You’ve been struggling with ongoing bloating, constipation, or IBS-like symptoms
✔ You feel sluggish, foggy, and uncomfortable in your body
✔ You want a deeper reset and education around your gut health
✔ You’re ready for a step-by-step plan that targets the root cause
→ This is my most comprehensive gut-focused program and a great foundation if you’ve been feeling “off” for a while.

The 21-Day Cleanse Reset
Best for you if...
✔ You want a gentle but effective reset to feel lighter, clearer, and more energised
✔ You’ve been feeling heavy, inflamed, or run-down
✔ You know you have been over-indulging lately and want to reset
✔ You’re craving structure and support for healthy eating habits
→ This is a great short-term cleanse to reset your digestion, support your liver, and refresh your energy.

The Elimination Diet
Best for you if...
✔ You suspect certain foods might be triggering symptoms like bloating, brain fog, or skin issues
✔ You want to identify your personal food intolerances
✔ You’re ready for a more specific, intentional approach
✔ You’re committed to following a structured plan for deeper insights
→ This program helps you uncover what foods are working for you — and which ones aren’t.

Still not sure?
Send me a message or book a quick Free Discovery Call — I’ll help you choose the best starting point based on your symptoms and goals.